CHOOSE YOUR PRACTICE

No matter where you start, we grow through movement, community, and care.

At Pilates Sisters, every class is more than just movement—it’s a space for connection, faith in your body, and the power of showing up for yourself. Our sessions invite you to build strength, find balance, and feel at home within. Whether you're stretching, flowing, or working one-on-one, you're never moving alone—you’re moving with purpose, with heart, and with a community that lifts each other up.

CLASSES

Classic Reformer
Stretch and Balance
Private Lessons

CLASSIC REFORMER

This signature class brings you into alignment—physically, mentally, and spiritually. With the support of the reformer, you’ll strengthen your core, improve posture, and cultivate full-body awareness. Each movement is an invitation to return to yourself, guided by breath and intention. Rooted in the belief that strength begins within, this class meets you where you are, helping you rise through consistency, grace, and sisterly support.
Duration: 50 min
Difficulty: Beginner/Intermediate 
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STRETCH AND BALANCE

Slow down, soften, and reconnect. This gentle, restorative class is designed to release tension, improve mobility, and center your nervous system. Through stretching, mindful balance work, and breath-led movement, you’ll create space in both body and mind. It’s a beautiful reminder that rest is a form of strength, and that nurturing yourself is an act of empowerment. Perfect for all levels, this class is where healing begins and peace finds you.
Duration: 30 min
Difficulty: Beginner/Intermediate 
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PRIVATE LESSONS

Elevate your Pilates practice with personalized attention in a private session designed around your goals, pace, and needs.
Duration: 50 min
Difficulty: Personalized 
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